A01=Andi Phillips
A01=Ayn Nix
American fitness
Author_Andi Phillips
Author_Ayn Nix
basic health
Category=WBH
culinary arts
dessert recipes
diet and nutrition
dip recipes
eq_bestseller
eq_food-drink
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
foodies
functional foods
gourmet cooking
guidebooks
health advice
health and fitness
health guides
healthy eating
healthy living
powerhouse ingredients
recipe books
recipes
whole foods
Product details
- ISBN 9781681628011
- Dimensions: 152 x 229mm
- Publication Date: 12 Aug 2010
- Publisher: Basic Health Publications
- Publication City/Country: US
- Product Form: Hardback
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This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland plates of cardboard-like offering. The recipes in this book feature 50 of the hottest "functional foods, all back by extensive research for their health benefits. From dips to main meals to desserts. The Functional Foodie make it possible to eat well in every sense of the word!
A writer and editor with more than a decade of experience at Let's Live and American Fitness magazines. A culinary arts instructor and recipe developer, and regular contributor to Better Nutrition magazine.
