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Future Tense

Tracy Dennis-Tiwary
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A01=Tracy Dennis-Tiwary
Author_Tracy Dennis-Tiwary
Books about anxiety
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Category=VFJQ
Category=VSPM
Cognition & Cognitive Psychology
coping with anxiety
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eq_health-lifestyle
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eq_non-fiction
eq_self-help
Health Psychology
history of anxiety
Managing anxiety
mental health
Mind-Body Medicine
Mood Disorders (Books)
Pathological Psychology
popular psychology
Psychiatry
Psychology & Mental Health (Books)
Psychology & Psychiatry References
self-help for anxiety
Smart thinking
therapy for anxiety
treatment for anxiety

Product details

  • ISBN 9780349429700
  • Weight: 254g
  • Dimensions: 134 x 214mm
  • Publication Date: 03 May 2022
  • Publisher: Little, Brown Book Group
  • Publication City/Country: GB
  • Product Form: Paperback
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Description

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.

We are taught that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease. Yet cutting-edge therapies, hundreds of self-help books, and a panoply of medications have failed to keep debilitating anxiety at bay.

That's because the anxiety-as-disease story is false - and it's harming us.

In this radical reinterpretation, Dr Tracy Dennis-Tiwary distils the latest research in psychology and neuroscience, combined with real-world stories and personal narrative, to argue that the discomfort of anxiety is a tool, rather than something to be stamped out at all costs. Detailing the terrible cost of our misunderstanding of anxiety, while celebrating the lives of people who harness it to their advantage, FUTURE TENSE reveals how we can live and grow with anxiety.
About Tracy Dennis-Tiwary
Tracy Dennis-Tiwary is a Professor of Psychology and Neuroscience at The City University of New York, and the Director of the Stress, Anxiety, and Resilience Research Center and the Co-Executive Director of the Center for Health Technology at Hunter College. She has been featured and interviewed in dozens of major media outlets to discuss her work, including the New York Times, ABC Special Report "Screentime" with Diane Sawyer, Wall Street Journal, CBS, CNN, NPR, The Today Show, The Daily Mail, and Bloomberg Television.

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