G-Free Diet
Regular price
€21.99
A01=Elisabeth Hasselbeck
Author_Elisabeth Hasselbeck
Category=VFMD
diet
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
nutrition
Product details
- ISBN 9781599951898
- Weight: 220g
- Dimensions: 136 x 203mm
- Publication Date: 05 Jan 2011
- Publisher: Little, Brown & Company
- Publication City/Country: US
- Product Form: Paperback
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For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick - gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.
Hasselbeck was formerly known to television audiences as a participant on the wildly popular second edition of Survivor: The Australian Outback. Since taking her coveted seat on The View in 2003 she has been the focus of major magazine covers and articles.
