A01=Kayla Butts
Age Group_Uncategorized
Age Group_Uncategorized
Author_Kayla Butts
automatic-update
canning
Category1=Non-Fiction
Category=WBA
Category=WBTM
Category=WBW
Category=WMPF
COP=United States
Delivery_Delivery within 10-20 working days
easy healthy recipes
eq_bestseller
eq_food-drink
eq_home-garden
eq_isMigrated=2
eq_nobargain
eq_non-fiction
gardening book
healthy eating book
home garden
Language_English
PA=Available
Price_€10 to €20
PS=Active
self-sufficiency
softlaunch
vegetable gardening
Product details
- ISBN 9781497102927
- Weight: 502g
- Dimensions: 190 x 228mm
- Publication Date: 16 May 2023
- Publisher: Fox Chapel Publishing
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Whether you’re just starting your very first garden, or you’ve been gardening for years, you might as well incorporate what you grow into your daily meals! Part vegetable gardening book and part healthy eating book, this is a practical and accessible guide that will show you how to grow a lush home garden, as well as how to preserve, can, and cook easy, healthy recipes from the vegetables you’ve cultivated all year round! No big gardening space or gardening experience is needed. Featuring expert guidance on the basics of vegetable gardening, as well as how to freeze, can, dehydrate, ferment, and dry many popular fruits and vegetables. The book also includes over 100 recipes that include vegan, vegetarian, heart-healthy, and keto/low-carb options. From canning recipes to appetizers, main dishes, and big salads organized by season for year-round consumption, this complete guide has everything you need to know to cultivate, can, and serve fresh, healthy foods from home.
Author Kayla Butts, MS, RDN, LD is a small-scale farmer, professional dietitian, cooking and nutrition instructor, magazine contributor, and clinical nutrition manager at Christus Spohn Hospital in Corpus Christi, TX.
