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Veronica D'Orazio | Frida Clements

Gardener's Yoga

★★★★★
★★★★★
€19.99
A01=Veronica D'Orazio
A12=Frida Clements
Author_Frida Clements
Author_Veronica D'Orazio
backyard fitness
botany
breath
breathing
breathing for yoga
Category1=Non-Fiction
Category=GBC
Category=NL-VF
Category=VFMG
Category=VFMG1
Category=WM
Category=WMQ
chair yoga
COP=United States
easy yoga
encyclopedia
eq_bestseller
eq_health-lifestyle
eq_home-garden
eq_isMigrated=2
eq_nobargain
eq_non-fiction
fitness
fitness books
fitness poses
Format=BC
garden
garden supplies
gardeners yoga
gardening
gardening book
gardening books
gardening gifts
gardening supplies
gifts for gardeners
happiness
health
health and fitness
health and wellness
health books
HMM=166
homesteading books
IMPN=Sasquatch Books
ISBN13=9781570619892
Language_English
meditation
mindfulness
mindfulness for beginners
PA=Available
PD=20151215
personal growth books
pilates book
plant
plants
POP=Seattle
Price=€10 to €20
PS=Active
PUB=Sasquatch Books
seeds
self help books
self improvement books
SMM=9
stretches
stretching
stretching workout
Subject=Family & Health
WA
wellness
WG=244
WMM=164
yin yoga book
yoga
yoga book
yoga book for beginners
yoga books
yoga books best sellers
yoga flow
yoga flow for beginners
yoga for beginners
yoga journal with poses
yoga pose
yoga poses
yoga poses book
yoga sequencing
yoga zen garden

Product details

  • ISBN 9781570619892
  • Weight: 245g
  • Dimensions: 168 x 165 x 9mm
  • Publication Date: 01 Dec 2015
  • Publisher: Blue Star Press
  • Publication City/Country: Seattle, US
  • Product Form: Paperback
  • Language: English
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Description
This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors and calming effects.
About Veronica D'Orazio | Frida Clements
Veronica D'Orazio is a yoga instructor and freelance floral designer in Seattle. Frida Clements is an illustrator and graphic designer. Her nature-inspired palette complements her distinctive Scandinavian aesthetic, in which flora and fauna are frequent subjects.