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Get a Life!

Rick Hughes
€79.99
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A01=Rick Hughes
action plans
Age Group_Uncategorized
Age Group_Uncategorized
assessing needs
Author_Rick Hughes
automatic-update
case studies
Category1=Non-Fiction
Category=JNR
Category=KJWX
Category=VSC
considering professional and personal development
COP=United Kingdom
creativity and self worth
delegation
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_business-finance-law
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
eq_society-politics
find work life balance
fulfilling career
handbook to work life balance
highly practical
Language_English
managing and investing in relationships
mental health
mindfullness
myths of perfectionism
PA=Available
personal development
Price_€50 to €100
professional development
PS=Active
softlaunch
useful
welleing
work life balance
workload management

Product details

  • ISBN 9781789662023
  • Weight: 495g
  • Dimensions: 146 x 222mm
  • Publication Date: 03 Mar 2020
  • Publisher: Kogan Page Ltd
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
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Description

Is work taking over your life? Is your life interfering with your success at work?

Work-life balance is ever-evolving and can be hard to find and maintain, especially as your career develops and circumstances change. Get A Life! is a highly practical handbook to help you do just that.

Written by experienced coach, counsellor and wellbeing consultant Rick Hughes, this book covers everything from assessing your own needs, delegation and workload management and the myths of perfectionism, to managing and investing in relationships at work and at home, considering professional and personal development, and creativity and self-worth. With a wealth of advice, case studies and useful action plans founded in over 25 years of real-world experience, Get A Life! will help you find the balance that works for you, now.
About Rick Hughes
Rick Hughes (MBACP, MPhil, DipC, DipM) is the former Head of Service for the University of Aberdeen Counselling Service and former Lead Advisor: Workplace for the British Association for Counselling and Psychotherapy. He has been a Wellbeing Consultant, Workplace Counsellor, Coach, Employee Support trouble-shooter and writer for over 25 years, providing support, counsel or guidance for thousands of individuals, and worked with clients such as the Royal Mail Group, Department for Transport, West Midlands Police, NHS Grampian and AstraZeneca.

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