A01=Sharon Whiteley
A01=Step Sinatra
A01=Stephen T. Sinatra
Age Group_Uncategorized
Age Group_Uncategorized
Author_Sharon Whiteley
Author_Step Sinatra
Author_Stephen T. Sinatra
automatic-update
balanced state
Category1=Non-Fiction
Category=VXH
chronic illness
chronic inflammation
COP=United States
Delivery_Delivery within 10-20 working days
depression management
earth energy
earthing
ecotherapy
energy
energy restoration
eq_bestseller
eq_isMigrated=0
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
grounding
heal naturally
heart health
Indigenous medicine
Language_English
mind-body connection
Mother Earth
native plants
natural remedies
nature's healing
PA=In stock
physiological benefits
Price_€10 to €20
PS=Active
softlaunch
stress alleviation
well-being
Product details
- ISBN 9781642970487
- Dimensions: 152 x 229mm
- Publication Date: 06 Mar 2023
- Publisher: Red Wheel/Weiser
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.
Nature has historically been the world’s most acclaimed healer, with time-tested references to its ability to repair and renew body, mind, and soul dating to the earliest civilizations. For thousands of years, traditional Indigenous medicine from Mother Earth has been used to promote health and well-being for millions of Native peoples. The use of native plants and contact with the earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the earth. Recent scientific findings and clinical studies link grounding with relief for a variety of health issues:
Grounding, the simple act of connecting to the always abundant, nourishing energy of the earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. Grounding helps to restore energy, heighten feel-good endorphins, improve circulation, calm heart rate, alleviate stress, and help ensure a better night’s sleep, returning the body to a naturally balanced state of homeostasis the way nature intended. It also reduces inflammation—the culprit behind many of today’s rising health problems, including heart disease, arthritis, diabetes, high blood pressure, and chronic pain.
Nature has historically been the world’s most acclaimed healer, with time-tested references to its ability to repair and renew body, mind, and soul dating to the earliest civilizations. For thousands of years, traditional Indigenous medicine from Mother Earth has been used to promote health and well-being for millions of Native peoples. The use of native plants and contact with the earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the earth. Recent scientific findings and clinical studies link grounding with relief for a variety of health issues:
- Heart disease
- Sleep disorders
- Inflammatory conditions
- Depression & anxiety
- Attention disorders
Grounding, the simple act of connecting to the always abundant, nourishing energy of the earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. Grounding helps to restore energy, heighten feel-good endorphins, improve circulation, calm heart rate, alleviate stress, and help ensure a better night’s sleep, returning the body to a naturally balanced state of homeostasis the way nature intended. It also reduces inflammation—the culprit behind many of today’s rising health problems, including heart disease, arthritis, diabetes, high blood pressure, and chronic pain.
Stephen Sinatra, MD, founder of the New England Heart Center, was one of the most highly respected and sought after cardiologists in the world. With more than fifty years of clinical practice, research, and study, his medical background included serving as chief of cardiology, director of medical education, and director of cardiac rehabilitation at Manchester Memorial Hospital in Connecticut.
Sharon Whiteley, author, award-winning entrepreneur, and consumer product innovator, is a grounding pioneer, creating game-changing business ventures dedicated to the health benefits of the Earth and grounding. She is coauthor of Barefoot Wisdom and is currently CEO of TRU47, a lifestyle wellness company.
Step Sinatra, an entrepreneur and former Wall Street trader turned master healer, is the cofounder of grounded.com, a site created to get the word out about grounding and healthy lifestyles.
Sharon Whiteley, author, award-winning entrepreneur, and consumer product innovator, is a grounding pioneer, creating game-changing business ventures dedicated to the health benefits of the Earth and grounding. She is coauthor of Barefoot Wisdom and is currently CEO of TRU47, a lifestyle wellness company.
Step Sinatra, an entrepreneur and former Wall Street trader turned master healer, is the cofounder of grounded.com, a site created to get the word out about grounding and healthy lifestyles.
