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act
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Author_Editors of Chartwell Books
avoidance
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be in charge
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Category=VFJS
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celebrate achievements
christmas
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confidence
control
course
deadlines
decor
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develop productive habits
discomfort
easy
effective
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evidence based
exercises
first job
focus
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gift
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goal setting
graduate
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graduation
guide
guided workbook
hanukkah
happiness
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holiday
interactive
let it go
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maximize your time
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motivate
negative
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overcoming procrastination
party
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present moment awareness
procrastination journal
prompts
reframing
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retrain your brain
rewire
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secret santa
self-exploration
self-help
set boundaries
simple
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stocking stuffer
stop
stop wasting time
strategies
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teen
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thoughts
toolbox
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where do you want to be
white elephant
work
worksheets
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yankee swap
Product details
- ISBN 9780785846437
- Weight: 422g
- Dimensions: 152 x 214mm
- Publication Date: 24 Apr 2025
- Publisher: Quarto Publishing Group USA Inc
- Publication City/Country: US
- Product Form: Paperback
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Stop procrastinating, start accomplishing, and get sh*t done! This workbook’s 130+ writing prompts and exercises will guide your way.
In a Franklin-Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they were wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it’s more important than ever that you learn how to focus your brain on the task at hand, as well as how to deep dive into plotting your future.
Get Sh*t Done uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home.
Designed to be completed in 5-minute increments, the writing prompts and exercises address:
The days of relying on a manager at work, or a to-do list at home, to chart your course are waning. Today, it’s up to you to figure out what you want to accomplish and to determine your trajectory toward reaching those goals. Featuring a layflat binding for easy writing, Get Sh*t Done makes this process fun and simple. All it takes is just 5 minutes!
In a Franklin-Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they were wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it’s more important than ever that you learn how to focus your brain on the task at hand, as well as how to deep dive into plotting your future.
Get Sh*t Done uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home.
Designed to be completed in 5-minute increments, the writing prompts and exercises address:
- The key differences between “Where are you now?” and “Where do you want to be?”
- How and why you procrastinate
- The underlying causes of anxiety and how to confront them
- Developing productive habits
- Learning to love deadlines
- Setting boundaries
- Maximizing your time
- Ramping up physical energy to tackle mental tasks
- and more!
The days of relying on a manager at work, or a to-do list at home, to chart your course are waning. Today, it’s up to you to figure out what you want to accomplish and to determine your trajectory toward reaching those goals. Featuring a layflat binding for easy writing, Get Sh*t Done makes this process fun and simple. All it takes is just 5 minutes!
Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music, art instruction, transportation, and more.
