Getting to Good Riddance
Regular price
€22.99
A.B.P.P.
A01=Jodie Eckleberry-Hunt
A01=Jodie Eckleberry-Hunt Ph.D.
Age Group_Uncategorized
Age Group_Uncategorized
and Let Sh*t Go
Author_Jodie Eckleberry-Hunt
Author_Jodie Eckleberry-Hunt Ph.D.
automatic-update
Better
boundaries
breakup
Category1=Non-Fiction
Category=JHBK
cognitive behavioral therapy
COP=United States
Delivery_Delivery within 10-20 working days
dumped
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_society-politics
grief
heartbreak
humor
infidelity
Language_English
Laugh
love
loved and lost
mindfulness
Move on Motherf*cker: Live
narcissists
PA=Available
positivity
Price_€20 to €50
PS=Active
rebound
relationships
self-healing strategies
softlaunch
survival strategies
Swear Your Way to Sanity: How to Use MOMF to Feel
Product details
- ISBN 9781684428496
- Dimensions: 139 x 215mm
- Publication Date: 08 Sep 2022
- Publisher: Turner Publishing Company
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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Are you ready to get over heartbreak and move on with your life?
Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you:
- Kick pain, shame, and fear to the curb
- Become an expert in yourself and what you want
- Progress past just feeling better and get to saying "Good riddance, asshole!"
This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
Jodie Eckleberry-Hunt, Ph.D., A.B.P.P. is a board-certified health psychologist and executive coach with over 20 years of counseling experience. She is also a recovering people pleaser, control freak, and worrier. With a healthy dose of science, compassion, humor, and a few cuss words, Jodie knows how to out-maneuver the inner critic inside all of us.
