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A01=Jessie Inchauspe
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Author_Jessie Inchauspe
automatic-update
balance hormones
Benjamin Bikman
blood sugar
breakfast choices
Category1=Non-Fiction
Category=MBNH3
Category=VFM
Category=VFMD
COP=United Kingdom
cut cravings
David Sinclair
Davinia Taylor
Delivery_Delivery within 2-4 working days
dietary science
easy diets
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
feel amazing
feeling sleepy
food cravings
food revolution
glucose
glucose goddess
glucose levels
glucose monitor
insulin
Jessie Inchauspe
Language_English
longevity
lose weight
metabolism
mood swings
Nina Teicholz
PA=Available
Price_€20 to €50
PS=Active
Robert Lustig
softlaunch
sustainable weight loss
tim spector
weight loss
Product details
- ISBN 9781780725239
- Weight: 343g
- Dimensions: 134 x 214mm
- Publication Date: 31 Mar 2022
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Language: English
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Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. She's the founder of the widely popular Instagram account @glucosegoddess where she teaches hundreds of thousands about healthy food habits. She holds a Bachelor of Science in Mathematics from Kings' College, London, and a Master of Science in Biochemistry from Georgetown University, Washington, DC. Her work at a genetic analysis start-up in Silicon Valley made her realise that food habits beat genetics for good health. In Glucose Revolution, Jessie shares her startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimise it while still eating what we love.
