Good Gut Healing
Regular price
€21.99
A01=Kathryn Marsden
acid reflux
Author_Kathryn Marsden
bloating
bowel health
Category=VFJB
Category=VFM
coeliac
coeliac treatment
Eat Yourself Healthy
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
gastritis
Gut
gut health
healthy gut
ibs
ibs diet
IBS relief
ibs treatment
improve digestion
low fodmap diet
stop bloating
Product details
- ISBN 9780749924485
- Weight: 429g
- Dimensions: 155 x 236mm
- Publication Date: 18 Dec 2003
- Publisher: Little, Brown Book Group
- Publication City/Country: GB
- Product Form: Paperback
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Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works.
20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc
Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet and Food Combining in 30 Days which have sales of over 600,000 copies. She is a qualified nutritionist with many years of experience in clinical practice.
