Green Smoothies and Protein Drinks

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A01=Jason Manheim
A08=Leo Quijano
A08=Leo Quijano II
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Age Group_Uncategorized
Author_Jason Manheim
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Category1=Non-Fiction
Category=WBH
Category=WBXN
chronic gi disease
COP=United States
Delivery_Pre-order
digestive health
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eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
fat burning juice diet
Format=BB
Format_Hardback
gastro-intestinal health
green juice
green smoothies
healing foods
home remedies
II
juice cleanse
juicing for beginners
juicing for health
juicing for weight loss
juicing recipes
Language_English
natural food remedies
nutri bullet smoothies
nutribullet
NY
PA=Temporarily unavailable
Price_€10 to €20
probiotic drinks
PS=Active
pure foods
softlaunch
superfoods
weight loss

Product details

  • ISBN 9781620876015
  • Format: Hardback
  • Weight: 796g
  • Dimensions: 203 x 203mm
  • Publication Date: 20 Jun 2013
  • Publisher: Skyhorse Publishing
  • Publication City/Country: US
  • Product Form: Hardback
  • Language: English
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The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change.

With fifty delicious and nutritious healthy green smoothie recipes, advice and information on digestion, food combining, detoxing, fighting disease, weight loss, and diet, this guide really packs a punch. You’ll learn why it’s vital to cycle your greens regularly, why smoothies are superior to juicing, why eating local and food sustainability are important to the ecological integrity of our entire planet, and tips for getting your kids to enjoy green smoothies, too. This book also answers the most-asked questions people have about green smoothies such as:

  • How long do green smoothies keep? 
  • Should I be concerned about oxalic acid in spinach? 
  • I’m a vegetarian/vegan, what protein options do I have? 
  • And much more!

While the recipes are fantastic on their own, they can easily be used as templates with the useful preparation tips within. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with green smoothies is packed within.
Jason Manheim created and runs healthygreendrink.com. A website developer and designer, he began making green drinks six years ago and has felt great ever since. He lives in Los Angeles, California.

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