Growing Mindful
Regular price
€22.99
A01=Joann Calabrese
Author_Joann Calabrese
being mindful
Category=VSPD
Category=VXM
Category=WM
CVR04092020
eq_bestseller
eq_home-garden
eq_isMigrated=1
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
garden
gardening
gardening activities
gardening practices
how to be mindful
joanne calabrese
mindful
mindfulness
mindfulness activities
mindfulness in the garden
self help
Product details
- ISBN 9780738764771
- Dimensions: 152 x 229mm
- Publication Date: 01 Feb 2021
- Publisher: Llewellyn Publications,U.S.
- Publication City/Country: US
- Product Form: Paperback
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Discover the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Growing Mindful presents an abundance of meditation practices you can use while inhabiting any green space. Joann Calabrese shows you how to engage with earth energies and the present moment using the natural world as your portal. This inspiring book features dozens of awareness-boosting activities rooted in sensing the wonder and magic of nature. Discover supplies and settings for each activity, 52 plants to mindfully connect with every week of the year, and heart-centred explorations of garden correspondences. Growing Mindful helps you deepen your spirituality and nurture a unique practice.
JOANN CALABRESE (Denver, CO) is an experienced facilitator and mindfulness trainer. She leads workshops for the Colorado Mental Wellness Network as well as mindfulness walks and qigong in her com-munity. She also leads workshops on wellness planning and peer work. www.MindfulnessGardenGames.com
