Guide to Conscious Menopause

An alternative and unique perspective on our understanding of menopause.

This groundbreaking book offers a response to the call of women to listen deeply to the wisdom of their bodies as they go through the change and stages of peri-menopause and menopause.

In modern times, even with the increased awareness of recent years, the overriding response is management and relief of symptoms. However, in this book Reva provides a revolutionary approach to menopause, perceiving this transition as a rite of passage and alchemical process.

Through her own experience Reva acts as a guide in allowing women to connect with their bodies and awareness though contemplation, as well as suggesting practices to support a deepening of women's exploration of menopause, including yoga, meditation and ritual.

Within these pages, Reva will provide women with a sense of trust, and wider perspective as they discover more about their bodies, their perceptions,  learning from, rather than fearing this time of change.

Reva Adie has over 30 years’ experience of exploring the deeper mysteries of life and esoteric aspects of spirituality. She is a yoga and tantra teacher, shamanic practitioner, amateur herbalist, gardener, ayurvedic advisor, artist and psychotherapist (MSc). In 2020 Reva founded the School of the Sacred Feminine, supporting the re-emergence of the sacred feminine and offers courses and retreats. Her writing conveys her understanding of the human predicament and weaves together her varied experience and knowledge. She is passionate about supporting women and men on their spiritual and healing journeys, encouraging balance through connection with nature and Source, moving us nearer to authenticity and freedom.

schoolofthesacredfeminine.co.uk