Hard Work Pays Off: Transform Your Body
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A01=Mat Fraser
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Author_Mat Fraser
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Product details
- ISBN 9781529135848
- Weight: 536g
- Dimensions: 162 x 240mm
- Publication Date: 04 Jan 2022
- Publisher: Cornerstone
- Publication City/Country: United Kingdom
- Language: English
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Mathew Fraser is arguably the Fittest Man on Earth: the most successful and dominant CrossFit athlete in history a 5 time CrossFit Games Champion (2016 2017 2018 2019 & 2020) and the only 6 time individual podium finisher. Prior to his CrossFit career Fraser was also the 2009 Junior National Champion Weighlifter and son of Olympic athletes. Mat's journey to success is characterised by adversity including fighting his way back to fitness after breaking his back in a training accident aged 19. Mat now shares his fitness secrets and insights across social media to a following of 2.4 million avid fans.CrossFit is one of the world's largest participation fitness programmes. There are currently over 15000 affiliated CrossFit gyms globally. 400000 people compete in the CrossFit Open the biggest sporting participatory event in the world.
