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A01=Daisy Wademan Dowling
A01=Elizabeth Grace Saunders
A01=Harvard Business Review
A01=Peter Bregman
A01=Stewart D. Friedman
Age Group_Uncategorized
Age Group_Uncategorized
Author_Daisy Wademan Dowling
Author_Elizabeth Grace Saunders
Author_Harvard Business Review
Author_Peter Bregman
Author_Stewart D. Friedman
automatic-update
backup plans
budgeting time
Category1=Non-Fiction
Category=VSC
COP=United States
decision making
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
family
Language_English
managing yourself
PA=Available
Price_€20 to €50
priorities
productivity
PS=Active
self-care
skills
softlaunch
stress
time management
trade-offs
work-life balance

Product details

  • ISBN 9781633697140
  • Dimensions: 152 x 228mm
  • Publication Date: 07 May 2019
  • Publisher: Harvard Business Review Press
  • Publication City/Country: US
  • Product Form: Hardback
  • Language: English
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Stop running on empty.

Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.

The HBR Guide to Work-Life Balance will help you:

  • Evaluate and adjust your priorities
  • Manage expectations
  • Set and spend your time budget
  • Make plans--and backup plans
  • Understand how to make trade-offs
  • Prioritize self-care
  • Discover what works for you

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.

Author social media/website info: hbr.org

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