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Heal Your Nervous System: The 5Stage Pla
Heal Your Nervous System: The 5Stage Pla
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€25.99
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A01=Dr. Linnea Passaler
A01=Linnea Passaler
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alternative therapies
anatomy
anxiety
approach
Author_Dr. Linnea Passaler
Author_Linnea Passaler
automatic-update
autonomic
autonomic hierarchy
balance
biology
biopsychology
body
brain fog
burnout
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challenge
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chronic pain
chronic stress
cognitive
connection
COP=United States
Delivery_Pre-order
detox
disregulation
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embodied
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energy healing
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exhaustion
fatigue
fight or flight response
fix
flexibility
freeze response
function
goal
gut
hacks
heal trauma
health
highly sensitive person
holistic
hyperstimulation
illness
improve sleep
inflammation
inflammatory
insomnia
intuition
lack of motivation
Language_English
lifestyle
long covid
management
medicine
memory loss
mental health
mind-body wellness
ms
nervous system regulation book
neurobiology
neuroconception
neuroscience
new year new you
no energy
non sleep deep rest
overload
PA=Reprinting
pain
pain relief
panic attack
parasympathetic
personal connection
personal transformation
physical
physiology
polyvagal theory
popular neuropsychology
positive
post-traumatic stress disorder
practices
Price_€20 to €50
PS=Active
ptsd
reclaim
recovery
reduction
regulate
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retrain your nervous system
reverse
rewire your brain
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transform your life
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Product details
- ISBN 9780760385654
- Weight: 907g
- Dimensions: 170 x 230mm
- Publication Date: 25 Jan 2024
- Publisher: Quarto Publishing Group USA Inc
- Publication City/Country: US
- Language: English
Dr. Linnea Passaler has dedicated 20+ years to serving patients, first to a small number of individuals as a successful surgeon and then thousands of people all over the world as the CEO of a digital health startup. After overcoming her own struggles with a dysregulated nervous system, she created Heal Your Nervous System (HYNS) to empower others in their healing journey. Her combination of neuroscience and somatic work helps those struggling with overwhelm, trauma, burnout, and anxiety to heal their dysregulated nervous systems and thrive.
Heal Your Nervous System: The 5Stage Pla
€25.99
