Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing | Agenda Bookshop Skip to content
Selected Colleen Hoover Books at €9.99c | In-store & Online
Selected Colleen Hoover Books at €9.99c | In-store & Online
A01=Christine Burke
Age Group_Uncategorized
Age Group_Uncategorized
Author_Christine Burke
automatic-update
Category1=Non-Fiction
Category=VFMG
Category=VXA
COP=United Kingdom
Delivery_Pre-order
Language_English
PA=Not yet available
Price_€10 to €20
PS=Forthcoming
softlaunch

Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing

English

By (author): Christine Burke

Christines artistry as a yoga teacher is evident on every page [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, youll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide. LA Yoga Magazine

Discover how to heal both body and mind using only your breath and your hands.

In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as yoga for the hands: they are hand poses and positions that channel energy and offer a point of focus during meditation. Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying jewel thought meditation.

See more
Current price €17.19
Original price €19.99
Save 14%
A01=Christine BurkeAge Group_UncategorizedAuthor_Christine Burkeautomatic-updateCategory1=Non-FictionCategory=VFMGCategory=VXACOP=United KingdomDelivery_Pre-orderLanguage_EnglishPA=Not yet availablePrice_€10 to €20PS=Forthcomingsoftlaunch

Will deliver when available. Publication date 11 Jul 2023

Product Details
  • Weight: 476g
  • Dimensions: 190 x 235mm
  • Publication Date: 11 Jul 2023
  • Publisher: Ryland Peters & Small Ltd
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781800652347

About Christine Burke

Christine Burke is a Registered Yoga Teacher with Yoga Alliance at the 800-hour-plus level. She opened Liberation Yoga in 2004 which has since appeared in the Top 20 Yoga Studios In The World by Travel + Leisure magazine and Best Yoga Studio In LA by LA Weekly. Her teaching has been featured in LA Times LA Weekly Yogi Times LA Yoga Westways Great Yoga Teachers and many online magazines. Her first book The Yoga Healer won the Soul and Spirit magazine award for Best Yoga Book of The Year. She lives in Los Angeles USA.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept