Healing Ourselves Whole

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A01=Emily A. Francis
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Author_Emily A. Francis
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Category1=Non-Fiction
Category=VS
Category=VSP
Category=VSPD
Category=VSPM
Category=VXM
cellular memory
COP=United States
Delivery_Delivery within 10-20 working days
Emily Francis
emotional health
energy healing
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
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Healing
Language_English
listening to the body
meditation
mind body spirit
Muscle memory
PA=Available
Price_€10 to €20
PS=Active
recovery
self healing
self-love
softlaunch
somatic emotional memory
taking power back
tissue memory
trauma
Whole

Product details

  • ISBN 9780757323775
  • Weight: 265g
  • Dimensions: 140 x 216mm
  • Publication Date: 30 Sep 2021
  • Publisher: Health Communications
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will rearrange the dialogue within your body memory systems as well as learn a practice to re-birth by healing your inner child and adolescent selves, coming into the present to create the best adult self possible.

This groundbreaking interactive book contains a journal and access to audio meditations for you to listen to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root. Learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas and rediscover the deeply held joys that have also been stored within the body. From this, you will learn to live from a new mindful and powerful space.
Emily A. Francis is a highly sought-after speaker, author, and wellness expert with an array of education and experience. Her knowledge of the body as well as the body/mind connection is extensive and her commitment to total body, mind, and spirit wellness is her driving force. She believes in a whole body, proactive approach to wellness where balance is the key, and kindness paves the way.

Emily is the host of the internet radio show All About Healing on Healthy Life Radio. She has a Bachelor’s degree in Exercise Science and Wellness as well as a Master’s of Science in Physical Education with a concentration in Human Performance. She graduated from the Atlanta School of Massage in clinical and neuromuscular massage therapy and went on to specialize through the Dr. Vodder School North America in manual lymphatic drainage and combined decongestive therapy, working specifically with lymphedema. She is a Usui & Karuna Ki Reiki master level practitioner.  

Emily is originally from Atlanta, GA, and currently resides in Malta. 

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