A01=Jennifer Iserloh
adaptogen
Age Group_Uncategorized
Age Group_Uncategorized
Author_Jennifer Iserloh
automatic-update
Category1=Non-Fiction
Category=WBH
Category=WBS
COP=United States
crockpot
Delivery_Pre-order
detox
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
family
Gut health
holistic
instant pot
Language_English
low-effort
meal
medicinal
one pot
PA=Reprinting
Price_€10 to €20
PS=Active
quick
softlaunch
soup
stew
superfood
weeknight
wellness
Product details
- ISBN 9781452160634
- Weight: 630g
- Dimensions: 191 x 260mm
- Publication Date: 05 Dec 2017
- Publisher: Chronicle Books
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!
Jennifer Iserloh is a trained chef, certified health coach, and healthy cooking expert based in the greater New York City area. Jennifer's recipes have been featured in a variety of outlets, including The Today Show, SELF magazine, the Huffington Post, and Livestrong. Her recipes have appeared in cookbooks for such notable people as Elisabeth Hasselbeck, Jessica Seinfeld, and Joy Bauer. For more about Jennifer check out her popular blog at www.SkinnyChef.com.
