Product details
- ISBN 9780760385067
- Weight: 499g
- Dimensions: 191 x 235mm
- Publication Date: 09 May 2024
- Publisher: Quarto Publishing Group USA Inc
- Publication City/Country: US
- Language: English
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Amanda Armstrong is the founder and CEO of Rise As We, an integrative mental health practice with a specialty in helping clients struggling with anxiety and depression. Amanda’s unique approach combines her certified professional and trauma-informed coach training with a master’s degree in kinesiology, focused in exercise psychology, and a previous career in the corporate wellness space at Google HQ. She draws on all this experience to help her clients heal through a nervous system–based approach that gives mental and physical health an equal seat at the table.
In addition to her private practice, Amanda is a wife, mother, podcast host, and speaker who puts on workshops and lectures on nervous system–based mental health support.
You can connect with her and learn more at riseaswe.com.
