A01=Ben Crow Page
A01=David Linthicum
Age Group_Uncategorized
Age Group_Uncategorized
Author_Ben Crow Page
Author_David Linthicum
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Category1=Non-Fiction
Category=VX
COP=United States
Delivery_Pre-order
environmentalism
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
forest bathing
forest therapy
health
Japan
Language_English
outdoor therapy
PA=Temporarily unavailable
Price_€10 to €20
PS=Active
psychology
Shinrin Yoku
softlaunch
spirituality
wellness
Product details
- ISBN 9781647224189
- Dimensions: 178 x 127mm
- Publication Date: 15 Jun 2021
- Publisher: Insight Editions
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Ben Page is a Forest Therapy Guide, global advocate for the practice and the author of the soon to be released Healing Trees: A Pocket Guide to Forest Bathing. He is the founder of Shinrin Yoku LA and Integral Forest Bathing and has been guiding Forest Therapy walks since 2015. During his tenure as a trainer and mentor of guides, Ben has trained hundreds of guides around the world. From 2017-2020, he also served as the Director of Training for the Association of Nature and Forest Therapy Guides and Programs, specializing in curriculum and pedagogical design. Since his practice began, Ben has been featured in such publications as Women’s Health, USA TODAY, Good Morning America, The Washington Post, and WebMD. Ben is also a co-founder of The Open School, Southern California’s only free democratic school. He holds a B.A. in religious studies from Carleton College and an M.A. in human development and social change from Pacific Oaks College.
City/state of residence: Los Angeles, CA
City/state of residence: Los Angeles, CA
