A01=Miriam Kasin Hospodar
Author_Miriam Kasin Hospodar
ayurveda
ayurveda book
ayurvedic
ayurvedic cookbook
balancing
botanicals
Category=WBJ
chakras
clear skin
cookbook
cookbooks
cooking
digestion
dosha
eq_bestseller
eq_food-drink
eq_isMigrated=1
eq_nobargain
eq_non-fiction
flexitarian
food
food as medicine
food is medicine
gut health
healing
health
healthy eating
herbal
illustrated
india
indian
kapha
kappa
lose weight
medical
medicine
natural
natural remedies book
pescatarian
pescetarian
pitta
pleasure
recipes
shakras
spice
spirituality
vata
vedic
vegan
vegetarian
vegetarian cookbook
vegetarian cookbooks
vegetarian cooking
wisdom
Product details
- ISBN 9780452282780
- Weight: 822g
- Dimensions: 186 x 235mm
- Publication Date: 01 Oct 2001
- Publisher: Penguin Books Ltd
- Publication City/Country: GB
- Product Form: Paperback
Secure
checkout
Fast Shipping
Easy returns
Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, "Heaven's Banquet" draws from a rich palette of international cuisines and teaches you how to match your diet to your mind-body type for maximum health and well-being. It contains over 700 surprisingly simple recipes, ranging from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for invidual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.
Heaven's banquet was written as a result of Miriam Kasin Hospodar's twenty-year culinary journey to cook using Ayurvedic principles. The book was written with the support of the Maharishi Ayur-Veda Institute,
