A01=Vicki Vrint
Age Group_Uncategorized
Age Group_Uncategorized
Author_Vicki Vrint
automatic-update
Category1=Non-Fiction
Category=VFXC
children with stress
children's worries
COP=United Kingdom
coping with stress
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_parenting
help with stress
Language_English
PA=Available
parenting an anxious child
Price_€10 to €20
PS=Active
self help for kids
softlaunch
wellbeing for children
Product details
- ISBN 9781787836730
- Weight: 200g
- Dimensions: 124 x 174mm
- Publication Date: 08 Apr 2021
- Publisher: Summersdale Publishers
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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72 per cent of children show behaviours linked to stress
Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life.
- Identify the source(s) of your child’s stress
- Tackle challenging moments together
- Establish positive daily habits and routines
- Develop skills for communicating emotions
- Know when to seek support
Vicki Vrint has been an organisational ninja since she realised that getting her chores done quickly left more time for the fun stuff in life, like alphabetising her food cupboard. She lives in Chichester, where she can be found tidying the displays in local shops and waging war on the clutter that threatens to invade her home.
