Product details
- ISBN 9780600638643
- Weight: 460g
- Dimensions: 156 x 216mm
- Publication Date: 05 Dec 2024
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Product Form: Hardback
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Give your body the boost it needs with over 100 high-protein vegan recipes
With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day.
Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes.
CONTENTS INCLUDE:
Power Breakfasts
Chickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakes
Snacks & Quick Bites
Cheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffins
Energising Lunches
Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillas
Delicious Dinners
Lentil bolognese; Spicy chickpea curry; Meat-free cottage pie
Tasty Sweet Treats
Chilli chocolate chip cakes; Peanut butter cookies; Warm pecan caramel cupcakes
Rose Wyles is a fully qualified plant-based nutritionist and lifestyle enthusiast, with diplomas in Vegan Nutrition, Raw Nutrition and Child Nutrition for Vegans & Vegetarians. Rose possesses a deep passion for crafting delicious and nutritious plant-based meals, and she has transformed the lives of countless individuals through her expertise in a whole food, plant-based diet. She has dedicated her career to helping others adopt this lifestyle and reap the many benefits it offers. With her extensive knowledge of nutrition science and culinary skills, Rose has become a trusted source of information and inspiration for those looking to improve their health, lose weight and embrace a more sustainable way of eating.
www.thevegannutritionist.co.uk
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