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Highly Sensitive People in an Insensitive World

Ilse Sand
€17.50
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A01=Ilse Sand
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anxiety
Author_Ilse Sand
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B06=Elisabeth Svanholmer
Category1=Non-Fiction
Category=VSP
Category=VXM
COP=United Kingdom
Delivery_Delivery within 10-20 working days
depression
Elaine N. Aron
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
fear of abandonment
high sensory processing sensitivity
HSP scale
introvert
Language_English
light sensitivity
noise sensitivity
PA=Available
Price_€10 to €20
PS=Active
self-esteem
self-help
sensitivity
shyness
social skills
softlaunch

Product details

  • ISBN 9781785920660
  • Weight: 146g
  • Dimensions: 128 x 196mm
  • Publication Date: 21 Jun 2016
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Description

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.

Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
About Ilse Sand
Ilse Sand is a psychotherapist, public speaker and author of several self-help books. She specialises in counselling highly sensitive people. She is based in Denmark.

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