A01=Sally Brockway
Age Group_Uncategorized
Age Group_Uncategorized
alternative health and well-being
aromatherapy at home
Author_Sally Brockway
automatic-update
Category1=Non-Fiction
Category=VFMG
Category=VS
Category=VXA
Category=VXH
Category=VXHC
Category=VXHF
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
Language_English
mindfulness and meditation
natural therapies
PA=Available
Price_€10 to €20
PS=Active
self-help meditation
softlaunch
staying healthy at home
yoga at home
Product details
- ISBN 9781787836488
- Weight: 480g
- Dimensions: 178 x 196mm
- Publication Date: 18 Feb 2021
- Publisher: Summersdale Publishers
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
- Quieten your mind with meditation
- Relax and recharge with yoga
- Embrace the healing power of reiki
- Find balance through plant-based remedies
- Create a tranquil and calming home environment
- Be kind to yourself with a curated self-care routine
Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.
Sally Brockway is a PR executive, journalist and blogger who lives in Kingston-upon-Thames in England. She has written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.
