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Marion Deuchars | Marion Deuchars

How to be a Fit Bird

★★★★★
★★★★★
€16.99
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A12=Marion Deuchars
aerobic
Age Group_Uncategorized
Age Group_Uncategorized
Author_Marion Deuchars
automatic-update
basic
beginner
bestselling fitness book
bird exercise guide
book
calm
Category1=Non-Fiction
Category=VFMG
Category=WH
charming workout for women
COP=United Kingdom
creative fitness book
Delivery_Pre-order
easy
easy body movement guide
easy exercise routine book
energy
eq_bestseller
eq_health-lifestyle
eq_humour
eq_isMigrated=2
eq_nobargain
eq_non-fiction
exercise with a smile
fit
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fitness book gift idea
fitness for all levels
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fitness for older adults
fitness for people who hate exercise
fitness for reluctant exercisers
fitness for stiff bodies
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fun exercise routines
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funny
gentle exercise book
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gift
health
holistic workout routines
humor
humour
illustrated
illustrated fitness guide
illustrated fitness tips
Language_English
lighthearted fitness guide
Marion Deuchars fitness book
meditation
micro
mindful
movement
muscle
PA=Not yet available
Pilates
Price_€10 to €20
PS=Forthcoming
reduce
resistance
self-care exercise guide
softlaunch
spiritual
sport
strectch
strength
stress
stress-free workout guide
strong
techniques
ten-minute workouts
train
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wellness
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women
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yoga for beginners
yoga for stiff birds

Product details

  • ISBN 9781837760503
  • Weight: 210g
  • Dimensions: 130 x 180mm
  • Publication Date: 02 Jan 2025
  • Publisher: Thames & Hudson Ltd
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

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Description
Best-selling author/illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff Birds.

Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine. In How to be a Fit Bird she raises a smile and brings levity to our workouts, using Bob the bird to see us through a number of routines: from holistic ten-minute workouts to more specific sessions focusing on particular parts of the body.