A01=Stylist Magazine
A02=Meena Alexander
A23=Lisa Smosarski
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alonement
Author_Meena Alexander
Author_Stylist Magazine
automatic-update
biohacks for energy
boredom
breath
burnout
Category1=Non-Fiction
Category=VS
Category=VSA
Category=VSPM
comparison curse
COP=United Kingdom
deep work
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
finding purpose
habits
how to argue
knowledge
Language_English
lifestyle topics
loneliness
meditation
PA=Available
Price_€20 to €50
PS=Active
self care
sleep chronotype
softlaunch
solitude
Stylist magazine
wellbeing
Product details
- ISBN 9781035404728
- Weight: 520g
- Dimensions: 162 x 240mm
- Publication Date: 15 Feb 2024
- Publisher: Headline Publishing Group
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to think our work is done, that to ask 'why' is to admit how much we still don't know.
But 'why' is the word that helps us learn, grow and truly get to know ourselves - things we are never too old to do. So if you haven't asked that question in a while, this book is here to inspire and motivate you to renew your curiosity.
Full of fresh perspectives and intelligent thinking, How to Be Curious encourages you to dig deeper into your work, wellbeing, relationships and inner world. Award-winning journalist and Features Director at Stylist, Meena Alexander, brings you chapters on everything from battling burnout and biohacking your brain, to rethinking the way you rest and learning to thrive alone, packed with insights from industry-leading experts, interactive quizzes and journaling prompts. Consider it a life coach you can carry with you; a place to find the answers to the questions we ask ourselves every day.
With a foreword written by Stylist's editor-in-chief, Lisa Smosarski and insight from:
- Sarah Ellis
- Dr Julia Ravey
- Francesca Specter
- Charlène Gisèle
- Natalie Lue
- Hattie MacAndrews
- Katherine Morgan Schafler
- Karen Glass
- Ben Ramalingam
Meena Alexander is an award-winning writer and editor with experience across national newspapers, magazines and books. She has held editorial positions at The Times and The Sunday Times, and is currently the Features Editor at Stylist, where she's been shortlisted for Best Section Editor by the British Society of Magazine Editors and named as one of MediaWeek's 30 Under 30 for 2022. Her work spans lifestyle, culture, health and wellbeing, with a particular focus on women and marginalised communities.
