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How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting

English

By (author): Randy J. Paterson

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson
uses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way of
successful adulting.

Are you living in your parent's basement? Can you measure your life by the hours you spend video streaming or gaming?
Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable of
mature relationships? Great! Keep it up. If you just can't get enough of being miserable, you're on the right path.
In How to Be Miserable in Your Twenties, you won't find platitudes or promises of love, happiness, and a fabulous life.
What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to take
control of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite of
what this book says. You may yet join the ranks of happy people everywhere!

So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence-or not! Either way,
this book will help you take a good long look at yourself and your life, and come up with a solid action plan for your
worst (or best) future.

See more
Current price €15.76
Original price €18.99
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Product Details
  • Weight: 280g
  • Dimensions: 126 x 176mm
  • Publication Date: 30 Apr 2020
  • Publisher: New Harbinger Publications
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781684034710

About Randy J. Paterson

Randy J. Paterson PhD is director of Changeways Clinic a private psychology practice in Vancouver BC Canada.He is author of How to Be Miserable The Assertiveness Workbook and Your Depression Map and conducts trainingprograms for professionals on evidence-based treatment. Through Changeways Clinic Paterson presents lectures andworkshops internationally on topics including mental health policy cognitive behavioral therapy (CBT) the nature andtreatment of depression and anxiety disorders and strategies for private practice management. He is the 2008 recipient ofthe Canadian Psychological Association's Distinguished Practitioner Award. For more information on Paterson hispresentations and workshops or Changeways Clinic visit www.randypaterson.com. To view Paterson's blog onpsychological and practice issues please visit www.psychologysalon.com.

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