A01=Igloo Books
A01=Igloo Books Ltd
A01=Sparkpool
adult activity books
adult health
Age Group_Uncategorized
Age Group_Uncategorized
Author_Igloo Books
Author_Igloo Books Ltd
Author_Sparkpool
automatic-update
being positive
books on well being
Category1=Non-Fiction
Category=VSP
Category=VXA
Category=WZS
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
Format=BB
Format_Hardback
health guides
Language_English
mental health
mindful activities
mindfulness
PA=Available
positive affirmations
positive journal
positive mental health
Price_€10 to €20
PS=Active
relaxation
relaxation techniques
SN=Better Day Books
softlaunch
Product details
- ISBN 9781789051506
- Format: Hardback
- Weight: 325g
- Dimensions: 142 x 165mm
- Publication Date: 21 Nov 2019
- Publisher: Bonnier Books Ltd
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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Boost your mood with a selection of blues-busting tips and techniques. From inspiring phrases to journal pages, this book will brighten your world in minutes.
SparkPool is the adult imprint of Igloo Books, part of the Bonnier Books UK family, dedicated to bringing more joy, creativity and colour into everyday life. We believe play isn't just for kids. Our mission is to help adults unwind, get creative and try something new - whether that's a moment of calm, a burst of inspiration, or an evening of feel-good fun with friends. Bright, original and full of personality, everything we create is made to help you switch off and rediscover the joy of doing something just for you.
