How to Stop Worrying

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A01=Helen Kennerley
Age Group_Uncategorized
Age Group_Uncategorized
anxiety
anxiety disorder
Author_Helen Kennerley
automatic-update
Brown Book Group
Category1=Non-Fiction
Category=VFJP
Category=VSP
CBT
chronic anxiety
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
fear
Format=BC
Format_Paperback
Language_English
mental health
overcoming
panic
panic attack
Price_€10 to €20
self help
SMM=15
softlaunch
stress
therapy
WG=150
worry

Product details

  • ISBN 9781849013994
  • Format: Paperback
  • Weight: 150g
  • Dimensions: 168 x 184 x 15mm
  • Publication Date: 18 Aug 2011
  • Publisher: Little, Brown Book Group
  • Publication City/Country: GB
  • Language: English
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Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.

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