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Sophie Golding

How to Find Calm

★★★★★
★★★★★
€18.50
A01=Sophie Golding
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Age Group_Uncategorized
Author_Sophie Golding
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Category1=Non-Fiction
Category=VS
Category=VXA
Category=WZG
COP=United Kingdom
Delivery_Delivery within 10-20 working days
destress solutions
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
Language_English
less stress
mindfulness book
overcome anxiety
PA=Available
Price_€10 to €20
PS=Active
relaxation books
self care
softlaunch
worry less

Product details

  • ISBN 9781786859945
  • Weight: 460g
  • Dimensions: 144 x 192mm
  • Publication Date: 12 Sep 2019
  • Publisher: Summersdale Publishers
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description

Discover the path to inner peace

Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.

A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
About Sophie Golding
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.