How to Find Calm
Regular price
€18.50
A01=Sophie Golding
Age Group_Uncategorized
Age Group_Uncategorized
Author_Sophie Golding
automatic-update
Category1=Non-Fiction
Category=VS
Category=VXA
Category=WZG
COP=United Kingdom
Delivery_Delivery within 10-20 working days
destress solutions
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
Language_English
less stress
mindfulness book
overcome anxiety
PA=Available
Price_€10 to €20
PS=Active
relaxation books
self care
softlaunch
worry less
Product details
- ISBN 9781786859945
- Weight: 460g
- Dimensions: 144 x 192mm
- Publication Date: 12 Sep 2019
- Publisher: Summersdale Publishers
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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Discover the path to inner peace
Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.
A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.
