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Alison Davies

How to Find Your Happy Place

★★★★★
★★★★★
€18.50
A01=Alison Davies
affirmation
Author_Alison Davies
Category=VS
Category=VXM
Category=WZSJ
contemplation
cope with anxiety
coping with stress
daydream
de-stress
decompress
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
find calm
find comfort
five minutes in the morning
gift book
good vibes
happy
happy place
healing
inner peace
inspiration
joy
love and kindness
managing emotions
manifesting
manifesting peace
manta
mbs
meditation
mental health
mind body spirit
mindfulness
peace and calm
positivity
rejuvenation
self help for men
self help for women
self-care
self-help
self-soothing
serenity
the power of imagination
visualisation

Product details

  • ISBN 9780753734964
  • Weight: 320g
  • Dimensions: 148 x 208mm
  • Publication Date: 17 Mar 2022
  • Publisher: Octopus Publishing Group
  • Publication City/Country: GB
  • Product Form: Paperback
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Description

We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there.

An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy place is just a few moments away. Short descriptions of imagined scenes will help you visualise a space that's tailored exactly to your needs, whether it's calm or comfort you long for, or rejuvenation and inspiration. And accompanying mantras and journal pages will bring you even closer to a state of ease and tranquillity when you need it most.


Wherever yours is, this book offers new inspiration and a plethora of suggestions to help you discover happy places for whichever energies you wish to cultivate.

Find happy places for:
- Peace and calm
- Healing
- Love and kindness
- Happiness
- Rejuvenation
About Alison Davies
Alison Davies is the author of over 35 books in the areas of self-help, natural health, folklore and magical arts. She also writes for several magazines including Bella, Soul & Spirit, Your Fitness, Take a Break Fate and Fortune, Spirit and Destiny, and also writes for the 'Express Yourself' section of the Daily Express.