How to Go Digital Free
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€16.99
A01=Orianna Fielding
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Author_Orianna Fielding
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Category1=Non-Fiction
Category=VSP
Category=VXH
Category=VXM
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Digital detox
disconnecting from screens
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
how to break up with your phone
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
technology addiction
Product details
- ISBN 9781787395077
- Weight: 200g
- Dimensions: 120 x 174mm
- Publication Date: 29 Oct 2020
- Publisher: Headline Publishing Group
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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More and more we rely on digital connection to fulfil our needs. Skype and FaceTime have taken place of meetings; digital devices are used to entertain children instead of playing with them; non-urgent emails and texts are read and responded to whilst in the company of others, lessening personal connections.
Through 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.
Orianna Fielding is an internationally recognized designer, author, broadcaster and curator. She has spent several years researching the negative impact of our digital overconnection in a quest to find effective methods to digitally detox.
