How to Reach Enlightenment
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€17.50
A01=Polly Campbell
Author_Polly Campbell
basic
beginner
Category=QRVK
Category=VSP
Category=VXA
easy
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
essential
fast
quick
revise
revision
self study
study
Product details
- ISBN 9781444168778
- Weight: 188g
- Dimensions: 137 x 197mm
- Publication Date: 31 Aug 2012
- Publisher: John Murray Press
- Publication City/Country: GB
- Product Form: Paperback
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How to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self-help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self-acceptance to meditation and mindfulness, each chapter contains a diagnostic test, case studies, practical exercises and Aide Memoire boxes. Chapters conclude with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step) will whet your appetite for what's coming and how it relates to what you've just read.
Polly Campbell is a sought after motivational speaker and the author of two books, How to Reach Enlightenment and Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People. She is a blogger with the Huffington Post, Psychology Today and at www.imperfectspirituality.com. Her magazine articles on personal development topics and spiritual practices appear regularly in national publications. She is also a teacher with The Daily Om, and the Growing Edge Institute. Campbell has integrated the things she writes and talks about into her own life through practical experience. She lives with her husband, in Beaverton, Oregon, USA.
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