A01=Igloo Books
A01=Igloo Books Ltd
adult activity books
adult health
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Author_Igloo Books
Author_Igloo Books Ltd
automatic-update
being positive
books on well being
Category1=Non-Fiction
Category=JFSP3
Category=VXA
Category=VXM
COP=United Kingdom
Delivery_Pre-order
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eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
health guides
Language_English
mental health
mindful activities
mindfulness
PA=Temporarily unavailable
positive affirmations
positive journal
positive mental health
Price_€10 to €20
PS=Active
relaxation
relaxation techniques
SN=Better Day Books
softlaunch
Product details
- ISBN 9781789051513
- Weight: 325g
- Dimensions: 142 x 165mm
- Publication Date: 21 Nov 2019
- Publisher: Bonnier Books Ltd
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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Embrace your inner calm with a collection of soothing tips and techniques. From peaceful mantras to journal pages, this book is packed with activities to de-stress in minutes.
