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A01=Thich Nhat Hanh
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Author_Thich Nhat Hanh
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How to Smile

English

By (author): Thich Nhat Hanh

'The monk who taught the world mindfulness' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

This is the essential guide to help you heal.

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Current price €10.19
Original price €11.99
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A01=Thich Nhat HanhAge Group_UncategorizedAuthor_Thich Nhat Hanhautomatic-updateCategory1=Non-FictionCategory=HREZCategory=VXACOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Weight: 67g
  • Dimensions: 110 x 155mm
  • Publication Date: 02 Nov 2023
  • Publisher: Ebury Publishing
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781846046551

About Thich Nhat Hanh

Born in Hue Vietnam Thich Nhat Hanh was a Buddhist Zen Master poet scholar and human rights activist. In 1967 he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France where he lived for many years. He was the author of many acclaimed books including The Miracle of Mindfulness Old Path White Clouds and Fear which have sold millions of copies around the world. In 2018 he returned to Vietnam to live at the Tu Hieu Temple where he was first ordained when he was sixteen years old. He died on 22 January 2022 at the age of 95.

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