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A01=James Withey
Age Group_Uncategorized
Age Group_Uncategorized
Author_James Withey
automatic-update
Category1=Non-Fiction
Category=VFJB
Category=VSPM
COP=United Kingdom
Delivery_Pre-order
Language_English
PA=Not yet available
Price_€10 to €20
PS=Forthcoming
softlaunch

How to Sort Your Self-Esteem: 40 Ways to Improve Your Confidence and Self-Worth

★★★★★
★★★★★

English

By (author): James Withey

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin.

This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

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€18.69
€21.99
Save 15%
A01=James WitheyAge Group_UncategorizedAuthor_James Witheyautomatic-updateCategory1=Non-FictionCategory=VFJBCategory=VSPMCOP=United KingdomDelivery_Pre-orderLanguage_EnglishPA=Not yet availablePrice_€10 to €20PS=Forthcomingsoftlaunch

Will deliver when available. Publication date 07 Nov 2024

Product Details
  • Weight: 220g
  • Dimensions: 152 x 232mm
  • Publication Date: 07 Nov 2024
  • Publisher: Little Brown Book Group
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781472149114

About James Withey

James Withey is the author of the bestselling book How to Tell Depression to Piss Off: 40 Ways to get Your Life back and is the co-editor of The Recovery Letters: Addressed to People Experiencing Depression and What I Do to Get Through: How to Run Swim Cycle Sew or Sing Your Way Through Depression. He is the founder of The Recovery Letters project which publishes online letters from people recovering from depression. James trained as a person-centred counsellor and worked in addiction homelessness and mental health services. He lives with depression & anxiety and writes and speaks about mental health. He lives in Hove in the UK with his husband and emotionally damaged cat.

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