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Hungry Woman

Pauline Cox
€38.99
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In stock with our UK publisher. 14-28 days
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A23=Julia Bradbury
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Category1=Non-Fiction
Category=MBNH3
Category=VFDW
Category=VXH
Category=WBH
clean eating cookbook
cook books
cooking gifts
cooking gifts for women
COP=United Kingdom
Delivery_Delivery within 10-20 working days
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eq_food-drink
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fitness gifts for women
food gifts for women
gifts for women
healing gifts for women
health
health and fitness
healthy cookbook
healthy eating
healthy eating cookbook
healthy food
healthy living
healthy meals
healthy recipe book
hormone balance for women book
hormones
it's not a diet davinia taylor
Language_English
mediteranean diet cook
menopause
menopause gifts for women
menopausing davina mccall
PA=Available
Price_€20 to €50
PS=Active
recipe book
slimming world cook
softlaunch
wellbeing
womens gifts
womens health

Product details

  • ISBN 9781529199109
  • Weight: 1059g
  • Dimensions: 198 x 254mm
  • Publication Date: 08 Jun 2023
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
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Description

It's time to reset your hormones.

What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of your life.

Women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and adrenal fatigue, low fertility, poor sleep and tummy fat, plus many challenging menopausal and perimenopausal symptoms - this book is the solution to freeing yourself from the hormone trap.

Hungry Woman offers a low-carb lifestyle, tasty and easy recipes, and down-to-earth advice helping you feel better and stay better.

Nutritionist and Fellow of Integrative Medicine, Pauline Cox, helps women of all ages reset their bodies and achieve hormonal balance, resulting in better physical and mental health, weight loss, smoother transitions whatever your age, and lifelong good health.
About Pauline Cox
Pauline Cox BSc MSc is a Functional Nutritionist, entrepreneur and mother with a vast depth of knowledge and experience in women's health, hormonal balance and nutrition. Pauline is a regular columnist for both national and international publications and currently delivers online courses and speaking engagements. Pauline studied for her degree in Anatomical Sciences and BSc in Physiotherapy at the University of Bristol before completing her Masters in Nutrition, Physical Activity and Public Health. She went on to found the high street health food store, Sow & Arrow, which focuses on high quality, nutrient-dense food and supplements, with an emphasis on health optimisation and sustainability. Pauline is currently completing her Masters degree to become a Fellow of the National Centre of Integrative Medicine.

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