A01=Marie Mongan
alternative birth method
assisted birth
Author_Marie Mongan
birthing pool and water birth
caesarean birth
Category=VFXB
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eq_health-lifestyle
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eq_isMigrated=2
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eq_parenting
Hollie de Cruz
home birth
hypnotism and visualisation
Kate Middleton hypnobirthing
labour ward
Meghan Markle
natural birth
pain free birth
pain management
positive birth
Siobhan Miller
Your baby week by week
Product details
- ISBN 9781788166225
- Weight: 338g
- Dimensions: 134 x 214mm
- Publication Date: 06 Aug 2020
- Publisher: Profile Books Ltd
- Publication City/Country: GB
- Product Form: Paperback
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The revised and updated 4th edition of the original guide by Marie Mongan, founder of the global HypnoBirthing Institute.
A tried and tested technique, as well as a philosophy, HypnoBirthing gives you the tools and knowledge to approach labour with confidence. Pioneered by hypnotherapist and birth educator Marie Mongan, HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth.
HypnoBirthing is about understanding the birthing body - what happens, why and when - and learning how to progress your labour using movement, breath and powerful visualisation techniques to manage pain. Based on decades of practice within The HypnoBirthing Institute, this complete guide will:
- Prepare you physically and mentally with exercises and birthing positions
- Teach hypnotism and visualisation techniques to manage pain and banish fear
- Explain medical jargon so you can understand and work with medical assistance if needed
- Lead you through each stage of labour, step by step
Guiding you through the philosophy and techniques of normal, gentle birthing, HypnoBirthing will help you take control of your labour for a positive birth, whether you are having a natural, assisted or caesarean birth.
Marie Mongan was an award-winning clinical hypnotherapist, educator and creator of Mongan Method HypnoBirthing. She founded the HypnoBirthing Institute in 1989, a global institution that now operates in over 46 countries worldwide. She was the mother of four children, all born using the techniques upon which HypnoBirthing is based. Marie Mongan passed away in June 2019.
