4-6
A01=Shoshana Chaim
A12=Lori Joy Smith
Age Group_Uncategorized
Age Group_Uncategorized
ages 2-4
alphabreaths
anxiety for kids
Author_Lori Joy Smith
Author_Shoshana Chaim
automatic-update
back to school
big breath
books about anxiety for kids
books about breath awareness for kids
books about mindfulness
books about mindfulness for kids
books for kids 2-4
books for kids 4-6
breath awareness
breathe like a bear
calm
calm ninja
Category1=Kids
Category=YBC
COP=Canada
Delivery_Delivery within 10-20 working days
emotions
eq_activity-picture-books
eq_bestseller
eq_childrens
eq_isMigrated=2
eq_nobargain
for toddlers
games
i am peace
i am yoga
imagination
kids books about anxiety
kids books about breath awareness
kids books about mindfulness
kids books ages 2-4
kids books ages 4-6
Language_English
life skills
mindful games for kids
mindful kids
mindfulness workbook for kids
overwhelmed
PA=Available
peace
peaceful
pretend play
Price_€10 to €20
PS=Active
self regulate
softlaunch
sometimes i'm anxious
the quiet book
workbook
yoga
Product details
- ISBN 9781771646376
- Dimensions: 203 x 254mm
- Publication Date: 15 Apr 2021
- Publisher: Greystone Books,Canada
- Publication City/Country: CA
- Product Form: Hardback
- Language: English
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For kids ages 2-6, a gentle and fun introduction to mindfulness and breath awareness.
When we are overcome with emotions, our breath—and a bit of imagination—can bring us back to a peaceful place. In I Am a Peaceful Goldfish, two children learn how to settle their difficult feelings with imaginative breathing techniques, pretending they are elephants, flowers, and even dragons!
I Am a Peaceful Goldfish teaches kids essential and easy-to-learn life skills:
- It’s okay to feel overwhelmed or anxious!
- Feeling calm and in control are just a couple of easy breaths away
- How to self-regulate and relieve anxiety
Book #1 in the I Am Mindful series! This series on mindfulness for young children introduces playful and imaginative techniques designed for the entire family to navigate overwhelming emotions with ease and confidence. The simplicity of the stories and relatable characters allow children of all ages to connect with the everyday challenges they face. By consistently practicing the mindfulness methods depicted in these books, children can cultivate skills that are readily applicable in various real-life situations. These abilities serve as a sturdy foundation for resilience throughout their lives.
SHOSHANA CHAIM is a former kindergarten and physical education teacher turned wellness expert, who concentrates on helping families make healthy lifestyle choices. She also teaches children’s yoga and hosts The Plant Trainers Podcast. She lives in Toronto with her husband and two children.
LORI JOY SMITH is an illustrator of multiple children’s books and an artist whose works have exhibited in galleries around the world. Smith lives on Prince Edward Island with her husband, two girls, three cats, two bunnies, one dog, and two sheep.
