I Quit Everything

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A01=Freda Love Smith
addiction memoir
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Antenna
Author_Freda Love Smith
automatic-update
bad habits
better habits
Blake Babies
books for music lovers
books for musicians
Category1=Non-Fiction
Category=AVH
Category=AVP
Category=BM
Category=DNC
Category=MMZR
Category=VFJB
Category=VFJL
COP=United States
Delivery_Delivery within 10-20 working days
dry january
eq_art-fashion-photography
eq_bestseller
eq_biography-true-stories
eq_health-lifestyle
eq_isMigrated=2
eq_music
eq_nobargain
eq_non-fiction
female writer
Freda Love Smith
gifts for drummers
indie-rock memoir
Juliana Hatfield
Language_English
music memoir
musician memoir
Mysteries of Life
PA=Available
personal growth
phone addict
phone addiction
Price_€10 to €20
PS=Active
rock memoir
self help
sober
sobriety
social media addiction
softlaunch
withdrawal
woman writer

Product details

  • ISBN 9781572843271
  • Dimensions: 184 x 127mm
  • Publication Date: 02 Nov 2023
  • Publisher: Surrey Books,U.S.
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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An experimental account of one woman’s quest to shed addictive substances and behaviors from her life—which dares to ask if we’re really better off without them.

In January 2021, Freda Love Smith, acclaimed rock musician and author of Red Velvet Underground, watched as insurgents stormed the U.S. Capitol. It felt like the culmination of eight months of pandemic anxiety. She needed a drink, badly. But she suspected a midday whiskey wouldn’t cure what was really ailing her—nor would her nightly cannabis gummy, or her four daily cups of tea, or any of the other substances she relied on to get through each day. Thus began her experiment to remove one addictive behavior from her life each month to see if sobriety was really all it was cracked up to be.

With honesty and humor, Smith describes the effects of withdrawal from alcohol, sugar, caffeine, cannabis, and social media, weaving in her reflections on the childhood experiences and cultural norms that fed her addictions to these behaviors. Part personal history, part sociological research, and part wry observation on addiction, intoxication, media, and pandemic behavior, I Quit Everything will resonate with anyone who has danced with destructive habits—that is, those who are “sober curious” but not necessarily sober. Smith’s experiment goes beyond simply quitting these five addictive behaviors. Moved by the circumstances of the pandemic and the general state of the world, she ends up leaving an unsatisfying job for more meaningful work and reevaluating other significant details of her life, such as motherhood and the music that defined her career.

More than a simple sobriety story, Smith’s book is an exploration of passion, legacy, and what becomes of our identities once we’ve quit everything.

Freda Love Smith is a writer, teacher, and retired indie rock drummer. Her first book, Red Velvet Underground, was published in 2015. She teaches at Northwestern University and Lesley University, and she played drums with Blake Babies, Antenna, Mysteries of Life, Gentleman Caller, Some Girls, and Sunshine Boys. Freda reviews nonfiction for Booklist, writes for the Sound of our Town podcast, and is the programming director of Bookends University, the curricular arm of Bookends & Beginnings bookstore in Evanston, IL.

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