Home » I Quit Sugar for Life
9781447273349.jpg
Product Image
9781447273349.jpg
Product Image
Sarah Wilson

I Quit Sugar for Life

★★★★★
★★★★★
3.89 (560 ratings by Goodreads)
€23.60
A01=Sarah Wilson
Age Group_Uncategorized
Age Group_Uncategorized
Author_Sarah Wilson
automatic-update
Category1=Non-Fiction
Category=VFMD
Category=WBHS
COP=United Kingdom
Delivery_Delivery within 10-20 working days
diet
dieting
eq_food-drink
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
healthy eating
Language_English
lifestyle change
lose weight
PA=Available
Price_€10 to €20
PS=Active
quitting sugar
softlaunch
sugar free diet
sugar free recipes
weight-loss

Product details

  • ISBN 9781447273349
  • Weight: 942g
  • Dimensions: 216 x 248mm
  • Publication Date: 08 May 2014
  • Publisher: Pan Macmillan
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'

With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:

*banish cravings by eating good fats and protein
*deal with lapses
*maximize nutrition with vegetables
*exercise less for better results
*detox safely
*make sustainable food choices
*cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches

I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.
About Sarah Wilson
Sarah Wilson is an Australian author, media personality, journalist and blogger. She is the former editor of Cosmopolitan magazine and was one of the hosts of the first series of MasterChef Australia, the highest rating show in Australian TV history. She's now the host and program developer for Foxtel's Lifestyle YOU, and is a commentator and fill-in host on Channel 7's Sunday Night, The Morning Show and Sunrise and The Project. Sarah is an adept social commentator, following a career that's spanned politics, health advocacy, restaurant reviewing, opinion writing and trend forecasting. She's also a qualified health coach with the Institute of Integrative Nutrition in New York. Her other books include I Quit Sugar and I Quit Sugar: Simplicious.