I Think My Therapist Hates Me

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A01=Chris Olsen
addiction
Author_Chris Olsen
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Category=DNBG1
celebrity
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eq_nobargain
eq_non-fiction
famous
forthcoming
high profile
influencer story
mental health
rehab
social media
therapy
Tik Tok memoir
true

Product details

  • ISBN 9781785124426
  • Dimensions: 153 x 234mm
  • Publication Date: 03 Sep 2026
  • Publisher: Bonnier Books Ltd
  • Publication City/Country: GB
  • Product Form: Hardback
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Social media star and mental health advocate Chris Olsen revisits his childhood trauma, addiction, and the road to recovery in this brutally honest, genuine, and often funny memoir in the vein of Furiously Happy and Miss Memory Lane.

Growing up, Chris Olsen believed his family was perfect. But at thirteen, his mundane life began to unravel when his mother admitted that she was an alcoholic, revealing hidden battles that profoundly impacted their family dynamic.

Now, seeking to reclaim a narrative he never felt was truly his, Olsen explores his journey from a contented childhood to an adolescence and adulthood marked by trauma, resilience, and self-discovery. Structured around sessions with his therapist, Lizzie, he revisits moments that defined who he is today-hiding his sexual identity from friends, grappling with his parents' divorce, navigating toxic relationships, watching his mom go from rehab facility to rehab facility before following in her footsteps, and more.

With the same biting wit, emotional vulnerability, and penchant for humour that made him a runaway social media success, Olsen shares his full story for the first time - a life marked by heartache, perseverance, and the pursuit of healing. I Think My Therapist Hates Me is a powerful testament to the strength it takes to face your past, embrace your truth, and rediscover yourself, resonating deeply with anyone craving unflinching authenticity and the inspiration to do the same.

Chris Olsen is an award-winning digital creator and entrepreneur who has become one of the most celebrated comedic voices on TikTok. Named in Forbes's 30 Under 30, Olsen also co-hosted the 94th Oscars' Red Carpet Experience, the official red carpet livestream at the amfAR Gala Cannes, and hosted Variety's 2022 Power of Young Hollywood event. A classically trained actor and singer, Olsen received his BFA in musical theatre from Boston Conservatory. Raised in the Washington metropolitan area, he resides in Los Angeles and New York. Follow on TikTok @Chris and on Instagram @ChrisOlsen.

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