I Will Lose Weight This Time! Diet Journal
Regular price
€17.50
A01=Alex A. Lluch
Author_Alex A. Lluch
Category=VFMD
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Product details
- ISBN 9781887169554
- Weight: 411g
- Dimensions: 160 x 219mm
- Publication Date: 15 Dec 2005
- Publisher: WS Publishing
- Publication City/Country: US
Secure
checkout
Fast Shipping
Easy returns
This book provides guidelines to help assess a dieter's current health and develop personal goals. It contains pages to record daily food and beverage intake and nutritional value. There are sections to document physical activity, vitamins and supplements, weight, energy levels and water consumed. It also includes a pocket size diary so users can jot down quick notes while away from home and update the journal upon their return.
Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide. He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.
