Improving Your Stand Up Paddleboarding

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A01=Andy Burrows
A01=James van Drunen
Age Group_Uncategorized
Age Group_Uncategorized
Author_Andy Burrows
Author_James van Drunen
automatic-update
BSUPA
Category1=Non-Fiction
Category=SCG
Category=SPG
Category=SPNK
Category=WSD
Category=WSSG
Category=WSSN5
Category=WSZ
coastal paddling
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
Language_English
PA=Available
paddle board
paddle boarding
Paddling
Price_€10 to €20
PS=Active
river surfing
softlaunch
SUP racing
SUP surf
SUP touring.
SUP yoga
wind SUP
wingsurfing
World Paddle Association

Product details

  • ISBN 9781912621439
  • Weight: 378g
  • Dimensions: 170 x 240mm
  • Publication Date: 21 Oct 2022
  • Publisher: Fernhurst Books Limited
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Stand Up Paddleboarding is the fastest growing water-based activity worldwide. Thousands have tried it, with many more taking it up each year. It is easy to make the first steps to stand on a board and paddle. But many want to take this further – be it paddling greater distances, starting to race, SUPing in the surf, using it to improve their fitness or enhancing their well-being through yoga. To develop your SUPing requires a combination of improved technique, skills, fitness and mental attitude. This book will help anyone interested in SUPing get better at it. It shows how to improve your efficiency, technique, skills and physical capability before exploring the different ways of participating and the equipment you need. It suggests that seeking continuous improvement and rising to personal SUP challenges can help you enter the flow state, which enhances happiness. Packed with photos and photo sequences, this book provides both the inspiration and a blueprint for understanding how to improve your SUP capabilities in the area you choose.
Andy Burrows was introduced to SUP in his mid-fifties and has progressed into a well-known competitor on the Circuito De Mediterraneo race series, finishing second in 2021 (over 50s). He was a highly successful coach and mentor in his previous business life. James van Drunen is a professional SUP racer and SUP trainer. He has competed at the highest level and trained with some of the world’s best-known paddlers. He now runs a busy SUP tour and academy business in the Costa Blanca, Spain. He is a past winner of the Battle of the Thames, has competed in the SUP 11 City Tour and has several top 10 finishes on the SUP Eurotour.

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