Inner Smile

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A01=Mantak Chia
ANCIENT WISDOM
Author_Mantak Chia
BODYWORK
Category=VX
CHI KUNG
COSMOLOGY
EASTERN PHILOSOPHY/TAOISM
EASTERN PHILOSOPHYTAOISM
EASTERN SPIRITUALITY
ENERGY MEDICINE
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
HEALING
HEALTH
INNER TRADTIONS OF THE EAST
MARTIAL ARTS
MEDITATION
METAPHYSICS
MYSTICISM
NEW AGE/ANCIENT WISDOM
NEW AGEANCIENT WISDOM
PERSONAL GROWTH/SELF-HELP
PERSONAL GROWTHSELF-HELP
PSYCHOLOGY/SELF-HELP
PSYCHOLOGYSELF-HELP
SELF-TRANSFORMATION
SEX/SPIRITUALITY
SEXSPIRITUALITY
TAOISM
TAOISM/CHI KUNG
TAOISMCHI KUNG
TAOIST

Product details

  • ISBN 9781594771552
  • Weight: 147g
  • Dimensions: 152 x 229mm
  • Publication Date: 12 Aug 2008
  • Publisher: Inner Traditions Bear and Company
  • Publication City/Country: US
  • Product Form: Paperback
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The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions--anger, sadness, depression, fear, and worry--are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of poisonous negative energy that may be blocking chi energy flow in order to nourish the entire body. Just as a genuine outer smile transmits positive energy and has the power to warm and heal, an inner smile produces a high grade of energy that promotes powerful internal healing, deep relaxation, happiness, and longevity. Smiling to the organs and thanking them for the work they do helps to reawaken the intelligence of the body, which, once activated, can dissipate emotional imbalances and inner disharmony before serious illness manifests.
A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of thirty-one books, including The Taoist Soul Body, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.

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