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chakras
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Product details
- ISBN 9781848992542
- Weight: 252g
- Dimensions: 140 x 170mm
- Publication Date: 04 Sep 2018
- Publisher: Watkins Media Limited
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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Healing through chakras is a system that has been recognized for thousands of years, Whether you want to enhance your wellbeing physically, mentally or spiritually, chakra therapy holds the key.
Part of a new series of short, sharp and sweet 'Blueprints for Everyday Wellness', Instant Chakra Healing explains the location and importance of the chakras, specifically how they can be used to attain health, harmony and happiness. You will discover how to work with these energy centres in order to optimize your inner energy flow, to cleanse, unblock and rebalance yourself. With yoga exercisers, visualizations and meditations for each chakra, this is the clear, inspirational guide to chakra healing.
Part of a new series of short, sharp and sweet 'Blueprints for Everyday Wellness', Instant Chakra Healing explains the location and importance of the chakras, specifically how they can be used to attain health, harmony and happiness. You will discover how to work with these energy centres in order to optimize your inner energy flow, to cleanse, unblock and rebalance yourself. With yoga exercisers, visualizations and meditations for each chakra, this is the clear, inspirational guide to chakra healing.
Jennie Harding has almost 30 years of expertise in aromatherapy, healing and natural beauty. An author of many books on essential oils and other topics, she is also anexpert formulator of natural fragrances and beauty products, and has delivered educational programmes and commercial seminars on aromatherapy, herbs and natural skincare worldwide. She is a passionate communicator of the benefits of natural approaches to wellbeing through her Aromaworld programme. Find out more at www.jennieharding.net
