A01=Mosaraf Ali
Author_Mosaraf Ali
carrere yoga
Category=GBC
Category=VFD
Category=VXH
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
health
health books
holistic psychologist
homeopathy
homeopathy medicine
meditation
meditations
reiki
self development
self help
self help bible
self help books
self therapy
spiritual
spiritual almanac
spirituality
the joy journal
the yoga cycle
wellbeing books
wellbeing gifts
yoga anywhere
yoga carrere
yoga emmanuel carr?re
yoga manifesto
Product details
- ISBN 9780091856267
- Weight: 510g
- Dimensions: 184 x 245mm
- Publication Date: 22 Feb 2001
- Publisher: Ebury Publishing
- Publication City/Country: GB
- Product Form: Paperback
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While conventional medicine has disease as its focus, integrated medicine concentrates on the powers of the body that promote health. Central to Dr Ali's philosophy is this concept of self-help and the fact that 80 per cent of illness can be cured without drugs. He believes the majority of illnesses are caused by the emotional, psychological and physical strain we put ourselves under. The Integrated Health Bible shows you how to reverse this by helping the body heal itself and to restore vitality and well-being. This is done by following the Lifestyle Programme, which consists of a regimen of diet, exercise, yoga, relaxation and meditation. And for when things go wrong, there is a diagnosis and treatment programme for up to 40 common ailments - including asthma, back problems, infertility, migraine, sinusitis and stress - combining specific treatments (such as homeopathy, acupuncture, ayurveda), exercises and tips for each problem.
Dr Mosaraf Ali is an internationally renowned pioneer of Integrated Medicine. Having studied medicine, acupuncture, homeopathy, hypnosis, iridology and ayurveda, he worked in India and Hong Kong and then joined the Hale Clinic in 1990. Today he runs the successful Integrated Medical Centre, attended by his many high-profile clients. He has a weekly column in the Mail on Sunday's You magazine.
